domingo, 21 de fevereiro de 2010

EASY TIPS TO HELP FALLS IN THE ELDERLY

Falls in the elderly are the leading cause of fatal as well as non fatal injuries.
Thirty percent of people over the age
of 65 will fall each year.

Sixty percent of elderly falls occur in the home. By safe proofing your or your loved ones house, you can help decrease this number. Learn a few easy tips to help "fall proof" a house.

Living Room:
Pick up any throw rugs…. Do not have them anywhere in the house

Have ample space to walk in between furniture
Keep all electrical cords out of the way


Stairs:



Keep all stairways free of clutter
Install hand rails on both sides of the
steps



Bathroom:

Keep a night light on at all times
Install rails in the bathtub or shower

Place a non skid mat in the shower or bathtub.



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