quarta-feira, 9 de dezembro de 2009

Global Postural Reeducation (GPR)


"Global Postural Reeducation" is a technique invented by the French physical therapist, Souchard.
This type of therapy consists of holding difficult positions for great lengths of time to stretch muscles.
The physical therapy theory involved suggests that the program works to "equalize" the uneven muscle distribution caused by the crookedness of the body part.

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